HEALTH AND WELLNESS TOPICS
Learn how to eat to prevent and manage chronic disease.
All consultation services are 60 minutes unless otherwise noted and include
in depth nutritional evaluation and management of medical conditions and health/wellness topics as listed below or of your choice.
-Avoiding the Freshman 15
-Coumadin: Consist eating - Vitamin K rich foods
-Diet Fads and Trends
-Drug Nutrient Interactions
-Eating On The Go
-Improve Energy Levels / Enhance metabolism
-Meal Planning On A Budget
-Mindful Eating At The Office
-Nutrition Facts: Food label/Nutritional claims
-Snacking Done Right
-Surviving the Holidays
-The How-To’s of Dining Out
-The Savvy Shopper
-Vegetarian/Vegan Eating Plans
Assessment of calorie and/or fluid needs are available at anytime upon request.